An Ounce of Prevention

Alternatives for Health & Wellness

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What about CHOLESTEROL & HEART DISEASE

 

   Monday, February 27, 2012                                    6:30 PM – 8:00 PM

  An Ounce of Prevention, 440 Main Street, # 112, Stevensville, MD 21666

   $10 per person    Call 443-603-8282 for reservations.  Strongly recommended


…if you missed the Workshop …if you lost your notes …if you want it as a reference
 
The Workbook is here!  Get yours NOW!

Nutrition  101

A Primer for People Who Eat
 A Workbook + 4 CDs
    

What people are saying about this workshop

“Margaret's nutrition workshop is packed with usable health information about everything we ingest or even cook in.  The Workbook provides the basic course outline so I could really listen and just add my notes around the edges.  I had taken the class 5 years ago and my husband and I are clients.  The workshop provided the perfect setting for learning more and for us to have a common knowledge from which to make food choices.  We are now ‘voting’ with our dollars when we grocery shop by choosing unprocessed or organic- nutrient rich products.”

 “What can I say about your class on nutrition, it was fantastic and so full of information.  I wish my brain could have sucked up everything you said but… you know how that goes.  I will be sure to attend other classes that you have to continue learning about proper nutrition.  With every class I take away a little more knowledge.  I had no idea just how important it is to eat healthy.”  

 “You have really helped me to understand how good nutrition is the key to good health. Thank you
so very much, I can't wait until your next seminar.”


   HOW TO GET YOUR WORKBOOK:
      
       Purchase at either office (Stevensville or Gambrills) for $55 (cash, check, Visa, MasterCard or Discover)
      or   
       Mail your check or money order for $60 to: An Ounce of Prevention,
                                                           440 Main Street, Suite 112, Stevensville, MD 21054
 
     or
 
       Call Margaret at 410-923-7443 – please have your credit card information on hand.
                                                $60 on Visa, MasterCard or Discover