An Ounce of Prevention

Alternatives for Health & Wellness

Home

About Margaret

Contact Info

What's Happening

Order

Testimonials

Recipes

Broths & Soups

Salads, Dressings & Dips

Vegetables

Beans & Legumes

Fish & Seafood

Poultry

Red Meat (Beef & Pork)

Egg Dishes

Grains, including Rice

Sweets & Baked Items.

Smoothies, Shakes, Snacks

Candida Protocol Recipes

Useful Information

Articles

Books

Websites

Videos

Referrals

Pet Projects

These sites should be of interest to anyone interested in good food and healthy living:

.....about grass-fed food:  
www.eatwild.com

.....dedicated to restoring nutrient-dense foods to the human diet:    
www.westonaprice.org

.....how to order grass-fed beef:    
www.westwindfarm.biz

......to purchase/order grass-fed beef and properly pastured pork:    
www.cedarruncatle.com

.....where to get pastured chicken, lamb, beef and great eggs:    
www.jehovahjirehfarm.com

.....for seasonal organic vegetables, picked the day you pick up, contact: Oksana at mdsunrisefarm@comcast.net

.....for 100% natural soaps and body care products, healing creams and cleaning products:     www.ahherbncraft.com

   .....for great gardening
http://www.gardensalive.com