An Ounce of Prevention

Alternatives for Health & Wellness

Useful & Informative Articles

These articles are all in the public domain. They are merely compiled in this space for convenience.
Copy requests should be made directly to each author.

Artificial Sweeteners

Feedlot Beef (= grocery store beef)

Fats: The Whole Story

How Sugar Affects the Body

Wheat: The Whole Story

Soy: The Whole Story

Insulin: The Whole Story

Fluoride: The Whole Story

What Makes You Fat? Fats or Grains?

Why You Should Eat Fewer Grains

Genetically Modified Foods (GMOs) and Health

Colon Hydrotherapy (Colonics)

Sunscreen: Slather on, or not?

Teflon: What You Need to Know

The Thyroid Gland: What You Need to Know

Mercury in the Body

Heavy Metals in the Body

The Need for Home Water Filtration

Vitamin D information

The Amazing Benefits of Grass-Fed Meat