An Ounce of Prevention

Alternatives for Health & Wellness

Home

About Margaret

Contact Info

What's Happening

Order

Testimonials

Recipes

Broths & Soups

Salads, Dressings & Dips

Vegetables

Beans & Legumes

Fish & Seafood

Poultry

Red Meat (Beef & Pork)

Egg Dishes

Grains, including Rice

Sweets & Baked Items.

Smoothies, Shakes, Snacks

Candida Protocol Recipes

Useful Information

Articles

Books

Websites

Videos

Referrals

Pet Projects

Fish & Seafood
Banana FishCrabcakes with Tropical SalsaCasamance Stew
Fish Packets with ChutneyFish with French Mushroom SaucePescado Veracruz
Walnut-crusted FishHerb-crusted FishWhite Beans w/ Shrimp & Escarole
Poached Fish with Napa CabbageHalibut with Ginger & ScallionsSweet 'n Sour Cod
Mediterranean Cod with TomatoesBroiled Salmon with Ginger-Mint Salsa15-Minute Salmon with Tomato Salsa
Braised Cod with CeleryMediterranean CodAsparagus-Potato Curry
Salmon Burgers with Warm Fruit SalsaQuick ShrimpBernice's Shrimp
15 Minute Salmon & Mint Salsa